Talking with your child about suicide can be difficult but it is essential and may even be life-saving. Suicide is a difficult and uncomfortable topic to talk about. But with suicide being the second leading cause of death among youth ages 15-24 and the third...
Parents and guardians can get the school year off on the right foot by providing back to school strategies to support teen mental health. For many teens, going back to school means reuniting with friends, engaging in learning experiences and resuming extra-curricular activities. However, this transition...
Nearly every parent of teenagers will deal with the struggle at one point or another. “Is it okay if my daughter stays in her room all the time?” That’s a question that parents of teens are asking frequently these days. With more online engagement, teens are spending...
As many adults make New Year’s resolutions, it’s a good opportunity to talk to your teen about setting and sticking to good habits. New Year’s resolutions are a time-honored tradition that help people start their year off right. Some experts believe New Year’s resolutions are also a great way to...
The holidays can be hectic — and tense. Between buying presents, holiday events, traveling and family gatherings, what should theoretically be fun has a way of becoming stressful. It can be stressful for youth, too. Changes in routine, reduced socialization and increased social media use during...
Going back to school can be a challenging time for youth and at times can result in moodiness and anxiety. The pressure is now greater than ever for kids to perform at higher levels, which can lead to school-related anxiety and fear. The transition can test...
A recent CDC study revealed alarming statistics about the mental health of teenage girls. Nearly three in five expressed feeling persistently sad or hopeless in 2021 -- a nearly 60 percent increase from 2011. An estimated one in three seriously considered attempting suicide, up early 60%...
As the summer winds down, children and youth across the nation are returning to in-person learning for this school year. While the back-to-school season can bring a few jitters for most children, some experience increased anxiety and other mental health challenges. Children and youth may...
Together for Mental Health The state of youth mental health in Ventura County and Southern California, as outlined by KCLU’s spotlight, highlights the concerning state of the youth mental health crisis in Southern California. For 2022’s Mental Health Awareness Month, NAMI will amplify the message of...
Happy World Introvert Day! Happy belated World Introvert Day, which was celebrated earlier this week on January 2nd! Introverts and extroverts alike are recovering from holiday festivities. World Introvert Day was created to bring awareness to introvert personalities living in an extroverted world. An introvert is...