Anxiety

Happy World Introvert Day!   Happy belated World Introvert Day, which was celebrated earlier this week on January 2nd! Introverts and extroverts alike are recovering from holiday festivities. World Introvert Day was created to bring awareness to introvert personalities living in an extroverted world. An introvert is...

By: Ariela H. Rabizadeh, M.A., Doctoral Candidate in Clinical Psychology Camino a Casa Doctoral Intern  The month of March highlights the prevalence and importance of learning about self-injury through Self-Injury Awareness Month. Self-injury, sometimes referred to as self-harm, is intentional, non-lethal behavior that causes physical injury to...

Life can sometimes feel overwhelming. Luckily, there are many healthy ways to help deal with everyday stressors. However, teens and young adults that lack the ability to handle stress or anxiety may turn to self-harm as a soothing mechanism. While some parents may feel uncomfortable...

With seasons changing, school in full force and the blitz of the holidays on the horizon, November is a stimulating, often frenzied time for families – kids and teens are no exception. This month we’ll be sharing some practical advice and insights to help you...

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