For help with depression and other disorders and behavioral challenges, be sure to read our blog and learn about everything from common mental health disorders in adolescents to triggers like the holidays that impact your child’s mental health. Our highly trained clinical staff strive to bring you relevant and cutting edge information in easy-to-read blog posts.

Depressed teenage girl looking at her phone on a bed. Text overlay says, "Teens and Screens: How Much Is Healthy?"

Screen Time and Teens: How to Manage It

Screen Time and Teens: How Much is Healthy? Teens are spending more time on their devices than ever before. The Centers for Disease Control and Prevention recently reported that on average, teens spend 7.5 hours in front of a screen for entertainment alone – not including screen time...

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