Blog

For help with depression and other disorders and behavioral challenges, be sure to read our blog and learn about everything from common mental health disorders in adolescents to triggers like the holidays that impact your child’s mental health. Our highly trained clinical staff strive to bring you relevant and cutting edge information in easy-to-read blog posts.

Let Your Voices Be Heard

As America continues to deal with a global pandemic, as well as racial unrest in the country, exercising the right to vote in the 2020 election has never been more important. If you’re not voting for your own interests and standing up for your own...

September is National Recovery Month

By Laura Niedringhaus, Clinical Outreach Manager National Recovery Month is a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with mental health and substance use disorders to live healthy and rewarding lives. Now in its...

August 2 – National Friendship Day

To celebrate National Friendship Day, let’s remember how it was originated. Joyce Hall, the founder of Hallmark cards in 1930, wanted people to celebrate their friendships in the same fashion as holiday celebrations and designated August 2 as the day we observe our friends. Friendships enable...

Summer Rhythms & Uncertainty

By: James Freeman, Casa Pacifica Director of Training It’s mid-summer and even kids in extended school year are wrapping up their online classes. It’s been a different summer than any of us had planned or expected. Not since the world wars or the flu pandemic in...

National Minority Mental Health Awareness Month

July is a powerful month as National Minority Mental Health Awareness Month raises the awareness of the mental health of minorities. Multicultural communities often face unique issues when getting care for mental health. Despite advances in research and health impartiality, disparities in mental health care...

The Importance of Men’s Mental Health

By Laura Niedringhaus, Casa Pacifica Clinical Outreach Manager & James Freeman, MA, CYC-P, Casa Pacifica Director of Training Mental health is such a vital component of overall wellness but is often overlooked as a negligible determinant of our health. More than 42 million Americans experience a mental...

You make the decision, we’ll take care of the rest.  805-366-4000