Navigating holiday stress with teens can be challenging, but with the right support, it’s possible to create a season of connection and joy. The holiday season, while festive, can bring unexpected stress and sadness, especially for teenagers. Around 44% of teens report feeling anxious or stressed...
Grounded in mindfulness and behavioral therapy, the benefits of DBT for teens include essential skills to manage intense emotions. Navigating the complex world of adolescence can be daunting for many teens. They often grapple with intense emotions, social pressures and the challenges of transitioning into adulthood....
When a youth's mental health needs become a barrier to their education, their education needs to adjust. Camino a Casa’s Residential Mental Health Education Program offers a unique solution for youth ages 12-17, helping them overcome emotional, mental health, and behavioral challenges while continuing their...
Talking with your child about suicide can be difficult but it is essential and may even be life-saving. Suicide is a difficult and uncomfortable topic to talk about. But with suicide being the second leading cause of death among youth ages 15-24 and the third...
Parents and guardians can get the school year off on the right foot by providing back to school strategies to support teen mental health. For many teens, going back to school means reuniting with friends, engaging in learning experiences and resuming extra-curricular activities. However, this transition...
Nearly every parent of teenagers will deal with the struggle at one point or another. “Is it okay if my daughter stays in her room all the time?” That’s a question that parents of teens are asking frequently these days. With more online engagement, teens are spending...
With Thanksgiving just around the corner, there is no doubt we are now entering the busy holiday season. Thanksgiving is a time for family and friends to get together and celebrate good food and good company and most importantly, give thanks the good things in...
Stress Awareness Day has arrived just in time for the holiday season. National Stress Awareness Day was established to help people how to recognize and manage stress in all aspects of their lives. Unmanaged stress can be the cause of many physical and mental issues. While...
Camino a Casa has been focusing on ways to give back to our community while incorporating fun activities that our youth can experience with their family during the holiday season. There are still ways to celebrate the season with your loved ones in treatment and...
