Mental Health

Anxious girl holding books. Caption: Back to School Anxiety

Back to School Anxiety

Going back to school can be a challenging time for youth and at times can result in moodiness and anxiety. The pressure is now greater than ever for kids to perform at higher levels, which can lead to school-related anxiety and fear. The transition can test...

Young girl and psychologist in discussion. IOP or PHP? What's the difference between the two programs?

IOP or PHP?

Adolescence is a trying time for all teenagers, but for some teenagers it’s more difficult to face challenges in a healthy way than others. As a parent or caregiver, it can be just as difficult to find ways to support your teen during this time....

Happy World Introvert Day!

Happy World Introvert Day!   Happy belated World Introvert Day, which was celebrated earlier this week on January 2nd! Introverts and extroverts alike are recovering from holiday festivities. World Introvert Day was created to bring awareness to introvert personalities living in an extroverted world. An introvert is...

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