Happy World Introvert Day! Happy belated World Introvert Day, which was celebrated earlier this week on January 2nd! Introverts and extroverts alike are recovering from holiday festivities. World Introvert Day was created to bring awareness to introvert personalities living in an extroverted world. An introvert is...
With Thanksgiving just around the corner, there is no doubt we are now entering the busy holiday season. Thanksgiving is a time for family and friends to get together and celebrate good food and good company and most importantly, give thanks the good things in...
Stress Awareness Day has arrived just in time for the holiday season. National Stress Awareness Day was established to help people how to recognize and manage stress in all aspects of their lives. Unmanaged stress can be the cause of many physical and mental issues. While...
By Julia Malecky, ASW Camino a Casa Clinician PRIDE month, which takes place every June, is a time for everyone to embrace and celebrate who they are. It is a time to celebrate love and the freedom to be, wholeheartedly, one’s true self. For those who do...
By Nicole Lomeli, LMFT Camino a Casa Clinician II and PHP/IOP Coordinator As part of Mental Health Month, we want to focus on self-care and what we can do to help ourselves and our loved ones be more mindful of how self-care impacts our wellbeing. What is...
