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Happy LGBT Youth Pride Month

Parental Support for LGBTQ+ Youth Mental Health

Parents and caregivers who show support, even through simple actions, can help lower suicide risk and bolster their LGBTQ+ youth's mental health. June is Pride Month in the United States. It’s a time when many LGBTQ+ community members gather to celebrate their experiences, support one another and...

Teen Stress Management

Helping Teens Manage Their Stress

Teen Stress Management Teenagers face a variety of stresses. For some, it is trying to balance a part-time job with mountains of homework. Others may deal with peer pressure around substance abuse or sex. But chronic stress —from financial insecurity, dysfunctional family dynamics or bullying —is different....

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Who Should Attend Family Therapy?

Is Family Therapy Right for You? Whether your youth is dealing with trauma, an anxiety disorder or another mental health struggle, family programming is an essential part of the therapeutic healing process. Family involvement helps parents and caregivers better understand and support their youth, and work through challenging situations...

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Together for Mental Health

September is Suicide Prevention Month   After the last two years of pandemic living, economic uncertainty and tragic national events like mass shootings, stress and uncertainty have taken their toll on many people’s well-being. Sobering statistics state that suicides increased during the Covid-19 pandemic. Suicide is also...

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National Civility Month

Spread Kindness As children and youth return to in-person learning for the 2022 school year they can be exposed to triggers for mental health challenges, such as disrespect and bullying. National Civility Month is a reminder to treat others as one would wish to be treated....

Beat the Summer Blues

Seasonal Depressive Disorder (SAD) is typically known as the winter blues, but summertime brings its own mental health challenges for children and youth. Longer days, changes in schedules and hotter temperatures can affect a young person’s mental health during the summer months. Reasons include: Schedules: Summer...

Spotlight on Sogie

Happy Pride Month   With Pride Month well underway, we at Camino a Casa by Casa Pacifica celebrate and encourage our youth to accept and celebrate their identities. But Pride month doesn’t just end with June—Camino a Casa works year-round with our youth from Santa Barbara and...

Happy Pride Month!

Pride Month is a time to acknowledge the struggles of the LGBTQ+ community, honor the activists who fought for the rights and acceptance of the LGBTQ+ community, and those the community has lost to violence and mental illness. Camino a Casa works closely with youth and...

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