Navigating holiday stress with teens can be challenging, but with the right support, it’s possible to create a season of connection and joy. The holiday season, while festive, can bring unexpected stress and sadness, especially for teenagers. Around 44% of teens report feeling anxious or stressed...
Grounded in mindfulness and behavioral therapy, the benefits of DBT for teens include essential skills to manage intense emotions. Navigating the complex world of adolescence can be daunting for many teens. They often grapple with intense emotions, social pressures and the challenges of transitioning into adulthood....
When a youth's mental health needs become a barrier to their education, their education needs to adjust. Camino a Casa’s Residential Mental Health Education Program offers a unique solution for youth ages 12-17, helping them overcome emotional, mental health, and behavioral challenges while continuing their...
Talking with your child about suicide can be difficult but it is essential and may even be life-saving. Suicide is a difficult and uncomfortable topic to talk about. But with suicide being the second leading cause of death among youth ages 15-24 and the third...
Parents and guardians can get the school year off on the right foot by providing back to school strategies to support teen mental health. For many teens, going back to school means reuniting with friends, engaging in learning experiences and resuming extra-curricular activities. However, this transition...
Nearly every parent of teenagers will deal with the struggle at one point or another. “Is it okay if my daughter stays in her room all the time?” That’s a question that parents of teens are asking frequently these days. With more online engagement, teens are spending...
LGBTQ+ youth are resilient but they may struggle with mental health challenges. Family support can make a huge difference. Being LGBTQ+ doesn’t cause mental health problems. However, as LGBTQ+ youth often face factors like rejection, bullying and violence, they are at a higher risk of mental...
Screen Time and Teens: How Much is Healthy? Teens are spending more time on their devices than ever before. The Centers for Disease Control and Prevention recently reported that on average, teens spend 7.5 hours in front of a screen for entertainment alone – not including screen time...
Normal teenage behavior or signs of mental health issues? Teens are in a constant state of change. Their brains are developing. Their bodies are transforming and their hormones are surging. They are also trying to find themselves and navigate the complexities of life. It’s not surprising, then,...
Mood Disorders and Teenage Girls: Why girls may be more vulnerable than boys and what signs to look for. Teens of any gender can experience depression and anxiety. But statistics show that by the teenage years, girls are much more likely to be diagnosed with these...
