Teen Depression
Mark was recently discharged from Camino a Casa after a 42-day stay. At 15 years old, he was exhibiting some concerning behaviors – threats and attempts of suicide, impulsive behaviors, substance use, and verbal aggression towards his parents.
The feelings and behaviors Mark was experiencing are often associated with depression and other types of mental illness and are more common among teens than some people realize. According to nami.org 16.5% of U.S. youth aged 6-17 experienced a mental health disorder in 2016 (7.7 million people). In addition, suicide is the second leading cause of death among people aged 10-34 in the U.S, with 18.8% being high school students (https://www.nami.org/mhstats).
From the outside, Mark seemed very well put together, he was an overachiever in school and was extremely smart. He did however, have difficulty keeping friends and became very sensitive to rejection of any kind. Like most teenagers, he craved social approval from his peers.
For many youth, the period of adolescence can be turbulent. Social pressure, social media, unrealistic expectations and stress at school are a lot for any teen to handle. Unfortunately, signs and symptoms of what may be more serious mental health issues often go unnoticed. Instead parents and care givers assume a youth is just experiencing normal ‘teen angst.’
According to the CDC website:
ADHD, behavior problems, anxiety, and depression are the most commonly diagnosed mental disorders in children
- 9.4% of children aged 2-17 years (approximately 6.1 million) have received an ADHD diagnosis.2 Read more information on ADHD here.
- 7.4% of children aged 3-17 years (approximately 4.5 million) have a diagnosed behavior problem.3
- 7.1% of children aged 3-17 years (approximately 4.4 million) have diagnosed anxiety.3
- 3.2% of children aged 3-17 years (approximately 1.9 million) have diagnosed depression. 3
(Data and Statistics on Children’s Mental Health | CDC)
When he came to Camino a Casa, Mark was very motivated to make changes and improve, as were his parents. He had a lot of insight into his own behaviors and excelled throughout individual, group, and family therapy. His parents were also extremely receptive to feedback from the clinicians and Mark himself. Together, the whole family worked to improve their relationship and practice their new-found communication skills.
Mark was especially engaged during equine therapy, provided every other week. He found the time with the horses to be particularly beneficial to his overall wellness, enjoying the time outdoors in the Southern California sun with the gentle giants. He also found solace in the weekly clinician-led moral reasoning group, challenging himself to think through important issues. These activities ultimately led him to the realization that goals matter and goals are things worth living for.
While in the program, Mark had several superficial self-harm incidents but began to realize he didn’t need to communicate that way. Because of this insight, he began to verbally communicate his pain instead of using suicidality and self-harm to make others feel his pain.
Parents expect teenagers to go through difficult periods as they adjust to becoming young adults but having a child experience such complex thoughts or fall victim to signs or symptoms of mental illness can be overwhelming. With an increasing awareness and acceptance of mental health issues youth like Mark can get the help they need.
If you or someone you know are having thoughts of self-harm or suicide please reach out to the following:
National Suicide Prevention Lifeline – (805) 273-8255
National Alliance On Mental Illness – (800) 950-NAMI
